Achieving A Better Quality of Life For Tomorrow.

Changing Minds & Lives One Day At A Time.

Services & Specialties

LeSash Nutrition & Health is committed to providing only the most effective nutritional and health services to a diverse community of individuals.

General Nutrition

Provide nutrition assessment, develop customized, holistic meal and exercise plans

Individual Wellness Coaching

Providinga personalized, culturally sensitive and holistic nutrition approach

Meal Planning

Personalized, well-balanced meal plan based on age, height, weight and physical activity

Employee Wellness Coaching

Work-related stress can take a toll on employees which can affect job performance.

Weight Management

Bringing awareness through consistent, persistent, lifestyle changes weight can be lost or gained.

Community Nutrition Education

Jennilyn provides optimum nutrition awareness to various groups in communities in all five boroughs.

Subscribe To Our Mailing List

Sign up to receive weekly and monthly recipes, healthy lifestyle tips and more.


Phone Numbers

(347) 861 – 7666  (office)
(347) 205 – 5166 (text)
(866) 540 – 2266 (Fax)

Schedule A Consult

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