Nutrition: A Foreign Language
July 21, 2019
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I had a patient stop me the other day and ask me why I kept saying the word variety and what it meant. This really
Is it chemistry? Is it healthy? It is a cure?
July 20, 2019
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Organic. We hear that word thrown around all the time. Sometimes in a positive way. Sometimes not so much. What is organic? Well, in the
One Fat, Two Fats, Low Fats, No Fats
July 20, 2019
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When it comes to nutrition, fats can be a tricky subject. We’ve heard that; you should eat them and we’ve heard that you shouldn’t eat