Our Services
creating healthy lifestyle habits
Committed to providing the most effective nutritional and health services to a diverse community of individuals.
Meal Planning
Based on 30 years of experience in wellness coaching, we address health conditions related to nutritionby creating a specially tailored nutrition plan to ease symptoms and restore health.
Community Nutrition Education
Providing a better understanding of the impact of food and nutrition on the human body, health and immunity.
Corporate Wellness
Bringing awareness through consistent, persistent, lifestyle changes weight can be lost or gained, as needed.
Individual Wellness Coaching
provides support and mentorship to individuals who seek a personalized, culturally sensitive, and holistic approach to nutrition and overall wellness.